Joep Coenen 1:00:04 row
14,477
Meters
1:00:04.6
Time
2:04.4
Pace
920
Calories
124
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 1645 |
| Drag Factor | 116 |
November 25, 2024 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.6 | 14,477 | 2:04.4 | 181 | 924 | 920 | 27 | 124 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 27 | 106 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 28 | 120 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 27 | 121 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 28 | 122 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 28 | 126 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 27 | 127 |
| 35:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 28 | 130 |
| 40:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 28 | 133 |
| 45:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 27 | 126 |
| 50:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 27 | 127 |
| 55:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 27 | 128 |
| 1:00:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 27 | 126 |
| 1:00:04.6 | 7 | 5:28.5 | 10 | 333 | 0 | 0 | 126 |
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