Joep Coenen 15:00 row
3,701
Meters
15:00.0
Time
2:01.5
Pace
240
Calories
135
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 28 |
| Stroke Count | 420 |
| Drag Factor | 126 |
November 26, 2024 14:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,701 | 2:01.5 | 195 | 970 | 28 | 135 |
| 3:00.0 | 730 | 2:03.2 | 187 | 942 | 27 | 130 |
| 6:00.0 | 736 | 2:02.2 | 191 | 958 | 28 | 134 |
| 9:00.0 | 740 | 2:01.6 | 195 | 969 | 28 | 137 |
| 12:00.0 | 743 | 2:01.1 | 197 | 977 | 28 | 137 |
| 15:00.0 | 752 | 1:59.6 | 204 | 1002 | 29 | 141 |
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Workout Graph
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