Joep Coenen 15:00 row
3,316
Meters
15:00.0
Time
2:15.7
Pace
205
Calories
124
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 123 |
November 27, 2024 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,316 | 2:15.7 | 140 | 781 | 24 | 124 |
| 3:00.0 | 666 | 2:15.1 | 142 | 788 | 24 | 125 |
| 6:00.0 | 660 | 2:16.3 | 138 | 775 | 24 | 124 |
| 9:00.0 | 630 | 2:22.8 | 120 | 713 | 23 | 121 |
| 12:00.0 | 727 | 2:03.7 | 184 | 934 | 27 | 132 |
| 15:00.0 | 634 | 2:21.9 | 122 | 721 | 23 | 121 |
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Workout Graph
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