Joep Coenen 15:00 row
3,616
Meters
15:00.0
Time
2:04.4
Pace
231
Calories
130
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 416 |
| Drag Factor | 125 |
November 29, 2024 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,616 | 2:04.4 | 182 | 924 | 27 | 130 |
| 3:00.0 | 730 | 2:03.2 | 187 | 942 | 28 | 128 |
| 6:00.0 | 734 | 2:02.6 | 190 | 953 | 28 | 132 |
| 9:00.0 | 685 | 2:11.3 | 154 | 831 | 26 | 130 |
| 12:00.0 | 735 | 2:02.4 | 191 | 956 | 28 | 130 |
| 15:00.0 | 733 | 2:02.7 | 189 | 950 | 28 | 130 |
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Workout Graph
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