Joep Coenen v10:00/5:00r...1 row
2,432
Meters
10:00.0
Time
2:03.3
Pace
156
Calories
126
Heart Rate
| Rest Distance | 1,146 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,578 |
| Overall Time | 15:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 28 |
| Stroke Count | 412 |
| Drag Factor | 125 |
November 30, 2024 13:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,432 | 2:03.3 | 186 | 941 | 28 | 126 | |
| 10:00.0 | 2,431 | 2:03.4 | 186 | 940 | 28 | 126 | |
| r: 5:00 | 1,146 | ||||||
| r1,146 |
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Workout Graph
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