Joep Coenen v10:00/5:00r...1 row
2,312
Meters
10:00.0
Time
2:09.7
Pace
146
Calories
126
Heart Rate
| Rest Distance | 1,096 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,408 |
| Overall Time | 15:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 388 |
| Drag Factor | 125 |
December 01, 2024 12:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,312 | 2:09.7 | 160 | 851 | 26 | 126 | |
| 10:00.0 | 2,312 | 2:09.7 | 160 | 851 | 26 | 126 | |
| r: 5:00 | 1,096 | ||||||
| r1,096 |
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Workout Graph
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