Joep Coenen 15:00 row
3,519
Meters
15:00.0
Time
2:07.8
Pace
219
Calories
120
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 27 |
| Stroke Count | 410 |
| Drag Factor | 123 |
December 02, 2024 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,519 | 2:07.8 | 167 | 876 | 27 | 120 |
| 3:00.0 | 707 | 2:07.2 | 170 | 883 | 27 | 117 |
| 6:00.0 | 656 | 2:17.1 | 136 | 766 | 25 | 118 |
| 9:00.0 | 720 | 2:05.0 | 179 | 916 | 28 | 121 |
| 12:00.0 | 720 | 2:05.0 | 179 | 916 | 28 | 123 |
| 15:00.0 | 715 | 2:05.8 | 175 | 903 | 28 | 121 |
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Workout Graph
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