Joep Coenen v10:00/5:00r...1 row
2,442
Meters
10:00.0
Time
2:02.8
Pace
158
Calories
131
Heart Rate
| Rest Distance | 1,169 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,611 |
| Overall Time | 15:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 28 |
| Stroke Count | 411 |
| Drag Factor | 125 |
December 03, 2024 12:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,442 | 2:02.8 | 189 | 949 | 28 | 131 | |
| 10:00.0 | 2,442 | 2:02.8 | 189 | 949 | 28 | 131 | |
| r: 5:00 | 1,169 | ||||||
| r1,169 |
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Workout Graph
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