Joep Coenen 33:23 row
8,029
Meters
33:23.6
Time
2:04.7
Pace
510
Calories
120
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
| Stroke Count | 913 |
| Drag Factor | 126 |
December 04, 2024 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:23.6 | 8,029 | 2:04.7 | 180 | 916 | 510 | 27 | 120 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 26 | 106 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 27 | 113 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 28 | 118 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 28 | 122 |
| 25:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 27 | 125 |
| 30:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 28 | 129 |
| 33:23.6 | 812 | 2:05.3 | 178 | 919 | 52 | 26 | 133 |
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Workout Graph
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