Joep Coenen 15:00 row
3,337
Meters
15:00.0
Time
2:14.8
Pace
202
Calories
107
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 387 |
| Drag Factor | 124 |
December 06, 2024 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,337 | 2:14.8 | 143 | 791 | 25 | 107 |
| 3:00.0 | 691 | 2:10.2 | 158 | 845 | 27 | 107 |
| 6:00.0 | 610 | 2:27.5 | 109 | 675 | 23 | 105 |
| 9:00.0 | 651 | 2:18.2 | 132 | 755 | 25 | 106 |
| 12:00.0 | 689 | 2:10.6 | 157 | 840 | 27 | 108 |
| 15:00.0 | 696 | 2:09.3 | 162 | 857 | 27 | 112 |
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Workout Graph
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