Joep Coenen 10000m row
10,000
Meters
41:35.6
Time
2:04.7
Pace
641
Calories
118
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 27 |
| Stroke Count | 1141 |
| Drag Factor | 127 |
December 20, 2024 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:35.6 | 10,000 | 2:04.7 | 180 | 920 | 27 | 118 |
| 4:23.2 | 1,000 | 2:11.6 | 154 | 828 | 26 | 104 |
| 4:30.6 | 2,000 | 2:15.3 | 141 | 786 | 25 | 109 |
| 4:06.6 | 3,000 | 2:03.3 | 187 | 942 | 28 | 113 |
| 4:07.1 | 4,000 | 2:03.5 | 186 | 938 | 28 | 115 |
| 4:06.2 | 5,000 | 2:03.1 | 188 | 945 | 28 | 117 |
| 4:06.9 | 6,000 | 2:03.4 | 186 | 940 | 28 | 120 |
| 4:06.3 | 7,000 | 2:03.1 | 187 | 944 | 28 | 122 |
| 4:06.2 | 8,000 | 2:03.1 | 188 | 945 | 28 | 123 |
| 4:03.3 | 9,000 | 2:01.6 | 194 | 969 | 28 | 128 |
| 3:59.3 | 10,000 | 1:59.6 | 204 | 1003 | 29 | 131 |
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Workout Graph
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