Joep Coenen 15:00 row
3,648
Meters
15:00.0
Time
2:03.3
Pace
233
Calories
129
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 27 |
| Stroke Count | 413 |
| Drag Factor | 124 |
December 23, 2024 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,648 | 2:03.3 | 186 | 941 | 27 | 129 |
| 3:00.0 | 725 | 2:04.1 | 183 | 929 | 27 | 126 |
| 6:00.0 | 730 | 2:03.2 | 187 | 942 | 28 | 129 |
| 9:00.0 | 728 | 2:03.6 | 185 | 937 | 27 | 130 |
| 12:00.0 | 732 | 2:02.9 | 188 | 948 | 28 | 132 |
| 15:00.0 | 733 | 2:02.7 | 189 | 950 | 28 | 130 |
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Workout Graph
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