Joep Coenen 32:14 row
8,023m
Meters
32:14.8
Time
2:00.5
Pace
527
Calories
126
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 28 |
| Stroke Count | 908 |
| Drag Factor | 127 |
December 27, 2024 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:14.8 | 8,023m | 2:00.5 | 200 | 987 | 28 | 126 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 28 | 113 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 28 | 120 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 28 | 124 |
| 20:00.0 | 1,248m | 2:00.1 | 202 | 993 | 28 | 128 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 29 | 132 |
| 30:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 29 | 135 |
| 32:14.8 | 554m | 2:01.6 | 194 | 968 | 27 | 135 |
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Workout Graph
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