Joep Coenen 15:00 row
3,658m
Meters
15:00.0
Time
2:03.0
Pace
234
Calories
126
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 27 |
| Stroke Count | 419 |
| Drag Factor | 127 |
December 27, 2024 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,658m | 2:03.0 | 188 | 947 | 27 | 126 |
| 3:00.0 | 726m | 2:03.9 | 184 | 932 | 27 | 122 |
| 6:00.0 | 727m | 2:03.7 | 184 | 934 | 28 | 125 |
| 9:00.0 | 731m | 2:03.1 | 188 | 945 | 28 | 128 |
| 12:00.0 | 733m | 2:02.7 | 189 | 950 | 28 | 128 |
| 15:00.0 | 742m | 2:01.2 | 196 | 975 | 28 | 131 |
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Workout Graph
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