Joep Coenen 31:46 row
8,014m
Meters
31:46.6
Time
1:58.9
Pace
535
Calories
134
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 28 |
| Stroke Count | 906 |
| Drag Factor | 125 |
December 28, 2024 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:46.6 | 8,014m | 1:58.9 | 208 | 1015 | 28 | 134 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 28 | 116 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 28 | 127 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 29 | 132 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 29 | 137 |
| 25:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 29 | 140 |
| 30:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 29 | 144 |
| 31:46.6 | 451m | 1:58.1 | 212 | 1029 | 28 | 145 |
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Workout Graph
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