Joep Coenen 40:35 row
10,019
Meters
40:35.8
Time
2:01.5
Pace
652
Calories
131
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 27 |
| Stroke Count | 1130 |
| Drag Factor | 123 |
January 03, 2025 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:35.8 | 10,019 | 2:01.5 | 195 | 963 | 652 | 27 | 131 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 27 | 114 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 28 | 121 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 28 | 127 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 28 | 132 |
| 25:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 28 | 135 |
| 30:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 28 | 138 |
| 35:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 28 | 138 |
| 40:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 28 | 139 |
| 40:35.8 | 141 | 2:06.9 | 171 | 804 | 8 | 23 | 138 |
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Workout Graph
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