Joep Coenen 15:00 row
3,561m
Meters
15:00.0
Time
2:06.3
Pace
221
Calories
126
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 27 |
| Stroke Count | 409 |
| Drag Factor | 126 |
January 05, 2025 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,561m | 2:06.3 | 173 | 896 | 27 | 126 |
| 3:00.0 | 707m | 2:07.2 | 170 | 883 | 27 | 123 |
| 6:00.0 | 713m | 2:06.2 | 174 | 898 | 27 | 127 |
| 9:00.0 | 712m | 2:06.4 | 173 | 896 | 27 | 127 |
| 12:00.0 | 713m | 2:06.2 | 174 | 898 | 27 | 127 |
| 15:00.0 | 717m | 2:05.5 | 177 | 909 | 27 | 128 |
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Workout Graph
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