Joep Coenen 15:00 row
3,626
Meters
15:00.0
Time
2:04.1
Pace
230
Calories
130
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 27 |
| Stroke Count | 411 |
| Drag Factor | 125 |
January 11, 2025 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,626 | 2:04.1 | 183 | 930 | 27 | 130 |
| 3:00.0 | 720 | 2:05.0 | 179 | 916 | 27 | 127 |
| 6:00.0 | 725 | 2:04.1 | 183 | 929 | 27 | 130 |
| 9:00.0 | 727 | 2:03.7 | 184 | 934 | 27 | 131 |
| 12:00.0 | 726 | 2:03.9 | 184 | 932 | 27 | 131 |
| 15:00.0 | 730 | 2:03.2 | 187 | 942 | 28 | 131 |
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Workout Graph
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