Joep Coenen 10000m row
10,000
Meters
41:59.4
Time
2:05.9
Pace
649
Calories
128
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 1134 |
| Drag Factor | 126 |
January 13, 2025 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:59.4 | 10,000 | 2:05.9 | 175 | 902 | 26 | 128 |
| 4:15.6 | 1,000 | 2:07.8 | 168 | 877 | 26 | 117 |
| 4:19.2 | 2,000 | 2:09.6 | 161 | 853 | 26 | 122 |
| 3:59.5 | 3,000 | 1:59.7 | 204 | 1001 | 28 | 127 |
| 4:40.0 | 4,000 | 2:20.0 | 128 | 738 | 24 | 123 |
| 4:24.3 | 5,000 | 2:12.1 | 152 | 821 | 26 | 122 |
| 4:04.5 | 6,000 | 2:02.2 | 192 | 959 | 28 | 130 |
| 4:03.4 | 7,000 | 2:01.7 | 194 | 968 | 28 | 134 |
| 4:04.6 | 8,000 | 2:02.3 | 191 | 958 | 28 | 135 |
| 4:04.2 | 9,000 | 2:02.1 | 192 | 961 | 28 | 137 |
| 4:04.2 | 10,000 | 2:02.1 | 192 | 961 | 28 | 138 |
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Workout Graph
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