Joep Coenen 15:00 row
3,627
Meters
15:00.0
Time
2:04.0
Pace
230
Calories
132
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 28 |
| Stroke Count | 416 |
| Drag Factor | 125 |
January 19, 2025 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,627 | 2:04.0 | 183 | 930 | 28 | 132 |
| 3:00.0 | 724 | 2:04.3 | 182 | 927 | 28 | 130 |
| 6:00.0 | 726 | 2:03.9 | 184 | 932 | 28 | 132 |
| 9:00.0 | 726 | 2:03.9 | 184 | 932 | 28 | 133 |
| 12:00.0 | 724 | 2:04.3 | 182 | 927 | 28 | 133 |
| 15:00.0 | 728 | 2:03.6 | 185 | 937 | 28 | 133 |
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Workout Graph
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