Joep Coenen 15:00 row
3,559
Meters
15:00.0
Time
2:06.4
Pace
222
Calories
130
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 27 |
| Stroke Count | 407 |
| Drag Factor | 125 |
January 21, 2025 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,559 | 2:06.4 | 173 | 895 | 27 | 130 |
| 3:00.0 | 702 | 2:08.2 | 166 | 871 | 27 | 127 |
| 6:00.0 | 715 | 2:05.8 | 175 | 903 | 27 | 131 |
| 9:00.0 | 715 | 2:05.8 | 175 | 903 | 27 | 131 |
| 12:00.0 | 712 | 2:06.4 | 173 | 896 | 27 | 131 |
| 15:00.0 | 715 | 2:05.8 | 175 | 903 | 27 | 131 |
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Workout Graph
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