Joep Coenen 15:00 row
3,430
Meters
15:00.0
Time
2:11.1
Pace
209
Calories
122
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 395 |
| Drag Factor | 125 |
January 23, 2025 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,430 | 2:11.1 | 155 | 833 | 26 | 122 |
| 3:00.0 | 692 | 2:10.0 | 159 | 847 | 27 | 122 |
| 6:00.0 | 702 | 2:08.2 | 166 | 871 | 27 | 125 |
| 9:00.0 | 644 | 2:19.7 | 128 | 741 | 24 | 120 |
| 12:00.0 | 695 | 2:09.4 | 161 | 854 | 27 | 123 |
| 15:00.0 | 698 | 2:08.9 | 163 | 861 | 27 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.