Joep Coenen 15:00 row
3,553
Meters
15:00.0
Time
2:06.6
Pace
220
Calories
122
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 27 |
| Stroke Count | 407 |
| Drag Factor | 123 |
January 24, 2025 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,553 | 2:06.6 | 172 | 892 | 27 | 122 |
| 3:00.0 | 704 | 2:07.8 | 168 | 876 | 27 | 120 |
| 6:00.0 | 712 | 2:06.4 | 173 | 896 | 27 | 122 |
| 9:00.0 | 713 | 2:06.2 | 174 | 898 | 27 | 123 |
| 12:00.0 | 710 | 2:06.7 | 172 | 891 | 27 | 122 |
| 15:00.0 | 715 | 2:05.8 | 175 | 903 | 27 | 124 |
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Workout Graph
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