Joep Coenen 15:00 row
3,562
Meters
15:00.0
Time
2:06.3
Pace
222
Calories
124
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 27 |
| Stroke Count | 410 |
| Drag Factor | 126 |
January 26, 2025 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,562 | 2:06.3 | 174 | 897 | 27 | 124 |
| 3:00.0 | 708 | 2:07.1 | 170 | 886 | 27 | 122 |
| 6:00.0 | 715 | 2:05.8 | 175 | 903 | 28 | 124 |
| 9:00.0 | 710 | 2:06.7 | 172 | 891 | 27 | 124 |
| 12:00.0 | 712 | 2:06.4 | 173 | 896 | 27 | 125 |
| 15:00.0 | 717 | 2:05.5 | 177 | 909 | 27 | 125 |
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Workout Graph
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