Joep Coenen 10000m row
10,000
Meters
43:18.5
Time
2:09.9
Pace
631
Calories
123
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 1150 |
| Drag Factor | 125 |
February 08, 2025 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:18.5 | 10,000 | 2:09.9 | 160 | 849 | 26 | 123 |
| 4:41.5 | 1,000 | 2:20.7 | 126 | 731 | 23 | 109 |
| 4:25.1 | 2,000 | 2:12.5 | 150 | 817 | 26 | 118 |
| 4:07.4 | 3,000 | 2:03.7 | 185 | 936 | 28 | 123 |
| 4:33.9 | 4,000 | 2:16.9 | 136 | 768 | 25 | 112 |
| 4:09.2 | 5,000 | 2:04.6 | 181 | 922 | 28 | 126 |
| 4:08.0 | 6,000 | 2:04.0 | 184 | 931 | 28 | 129 |
| 4:32.8 | 7,000 | 2:16.4 | 138 | 774 | 25 | 120 |
| 4:09.1 | 8,000 | 2:04.5 | 181 | 923 | 28 | 129 |
| 4:09.0 | 9,000 | 2:04.5 | 181 | 924 | 28 | 132 |
| 4:22.6 | 10,000 | 2:11.3 | 155 | 832 | 26 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.