Joep Coenen 40:54 row
10,016
Meters
40:54.8
Time
2:02.5
Pace
645
Calories
129
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 28 |
| Stroke Count | 1148 |
| Drag Factor | 125 |
February 10, 2025 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:54.8 | 10,016 | 2:02.5 | 190 | 954 | 28 | 129 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 954 | 28 | 120 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 28 | 125 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 28 | 120 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 965 | 28 | 131 |
| 25:00.0 | 1,234 | 2:01.5 | 195 | 970 | 29 | 133 |
| 30:00.0 | 1,226 | 2:02.3 | 191 | 957 | 28 | 136 |
| 35:00.0 | 1,226 | 2:02.3 | 191 | 957 | 28 | 129 |
| 40:00.0 | 1,217 | 2:03.2 | 187 | 943 | 28 | 137 |
| 40:54.8 | 216 | 2:06.8 | 171 | 890 | 26 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.