Joep Coenen v10:00/5:00r...1 row
2,420
Meters
10:00.0
Time
2:03.9
Pace
155
Calories
138
Heart Rate
| Rest Distance | 1,209 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,629 |
| Overall Time | 15:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
| Stroke Count | 411 |
| Drag Factor | 125 |
February 12, 2025 12:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,420 | 2:03.9 | 184 | 932 | 27 | 138 | |
| 10:00.0 | 2,419 | 2:04.0 | 183 | 931 | 27 | 138 | |
| r: 5:00 | 1,209 | ||||||
| r1,209 |
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Workout Graph
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