Joep Coenen 15:00 row
3,555
Meters
15:00.0
Time
2:06.5
Pace
224
Calories
135
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
| Stroke Count | 401 |
| Drag Factor | 123 |
February 13, 2025 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,555 | 2:06.5 | 173 | 893 | 26 | 135 |
| 3:00.0 | 722 | 2:04.6 | 181 | 921 | 27 | 134 |
| 6:00.0 | 726 | 2:03.9 | 184 | 932 | 28 | 137 |
| 9:00.0 | 724 | 2:04.3 | 182 | 927 | 27 | 138 |
| 12:00.0 | 666 | 2:15.1 | 142 | 788 | 25 | 131 |
| 15:00.0 | 718 | 2:05.3 | 178 | 911 | 27 | 135 |
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Workout Graph
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