Joep Coenen 40:11 row
10,015
Meters
40:11.8
Time
2:00.4
Pace
658
Calories
137
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 28 |
| Stroke Count | 1131 |
| Drag Factor | 124 |
February 20, 2025 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:11.8 | 10,015 | 2:00.4 | 200 | 989 | 28 | 137 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 27 | 122 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 977 | 28 | 129 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 983 | 28 | 132 |
| 20:00.0 | 1,245 | 2:00.4 | 200 | 988 | 28 | 135 |
| 25:00.0 | 1,247 | 2:00.2 | 201 | 992 | 28 | 139 |
| 30:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 28 | 143 |
| 35:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 29 | 146 |
| 40:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 29 | 148 |
| 40:11.8 | 44 | 2:14.0 | 145 | 799 | 15 | 146 |
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Workout Graph
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