Joep Coenen 15:00 row
3,639
Meters
15:00.0
Time
2:03.6
Pace
231
Calories
139
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 415 |
| Drag Factor | 123 |
February 20, 2025 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,639 | 2:03.6 | 185 | 924 | 231 | 27 | 139 |
| 3:00.0 | 724 | 2:04.3 | 182 | 920 | 46 | 27 | 137 |
| 6:00.0 | 729 | 2:03.4 | 186 | 920 | 46 | 28 | 140 |
| 9:00.0 | 727 | 2:03.7 | 184 | 920 | 46 | 28 | 139 |
| 12:00.0 | 726 | 2:03.9 | 184 | 920 | 46 | 28 | 140 |
| 15:00.0 | 733 | 2:02.7 | 189 | 940 | 47 | 28 | 141 |
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Workout Graph
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