Joep Coenen 15:00 row
3,586
Meters
15:00.0
Time
2:05.4
Pace
225
Calories
129
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 27 |
| Stroke Count | 405 |
| Drag Factor | 121 |
February 23, 2025 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,586 | 2:05.4 | 177 | 909 | 27 | 129 |
| 3:00.0 | 712 | 2:06.4 | 173 | 896 | 27 | 128 |
| 6:00.0 | 717 | 2:05.5 | 177 | 909 | 27 | 129 |
| 9:00.0 | 716 | 2:05.6 | 176 | 906 | 27 | 129 |
| 12:00.0 | 718 | 2:05.3 | 178 | 911 | 27 | 130 |
| 15:00.0 | 723 | 2:04.4 | 181 | 924 | 27 | 130 |
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Workout Graph
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