Joep Coenen 40:26 row
10,035
Meters
40:26.8
Time
2:00.9
Pace
658
Calories
131
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 27 |
| Stroke Count | 1127 |
| Drag Factor | 124 |
February 26, 2025 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:26.8 | 10,035 | 2:00.9 | 198 | 981 | 658 | 27 | 131 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 27 | 112 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 28 | 121 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 28 | 126 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 28 | 129 |
| 25:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 28 | 133 |
| 30:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 28 | 136 |
| 35:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 28 | 139 |
| 40:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 28 | 144 |
| 40:26.8 | 109 | 2:02.9 | 188 | 948 | 7 | 25 | 145 |
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Workout Graph
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