Joep Coenen 30:00 row
7,564
Meters
30:00.0
Time
1:58.9
Pace
506
Calories
127
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 28 |
| Stroke Count | 857 |
| Drag Factor | 126 |
February 28, 2025 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,564 | 1:58.9 | 208 | 1015 | 28 | 127 |
| 6:00.0 | 1,489 | 2:00.8 | 198 | 981 | 28 | 115 |
| 12:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 28 | 123 |
| 18:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 29 | 128 |
| 24:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 29 | 131 |
| 30:00.0 | 1,534 | 1:57.3 | 217 | 1045 | 29 | 138 |
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Workout Graph
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