Joep Coenen 15:00 row
3,554
Meters
15:00.0
Time
2:06.6
Pace
221
Calories
129
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
| Stroke Count | 412 |
| Drag Factor | 123 |
March 08, 2025 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,554 | 2:06.6 | 172 | 893 | 27 | 129 |
| 3:00.0 | 711 | 2:06.5 | 173 | 893 | 27 | 128 |
| 6:00.0 | 711 | 2:06.5 | 173 | 893 | 28 | 129 |
| 9:00.0 | 709 | 2:06.9 | 171 | 888 | 27 | 130 |
| 12:00.0 | 710 | 2:06.7 | 172 | 891 | 27 | 130 |
| 15:00.0 | 715 | 2:05.8 | 175 | 903 | 28 | 130 |
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Workout Graph
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