Joep Coenen 21:38 row
5,006
Meters
21:38.7
Time
2:09.7
Pace
306
Calories
119
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 574 |
| Drag Factor | 124 |
March 09, 2025 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.7 | 5,006 | 2:09.7 | 160 | 851 | 26 | 119 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 27 | 120 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 26 | 116 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 27 | 118 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 27 | 121 |
| 21:38.7 | 377 | 2:10.9 | 156 | 837 | 26 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.