Joep Coenen 35:29 row
8,390
Meters
35:29.3
Time
2:06.8
Pace
521
Calories
121
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Stroke Count | 954 |
| Drag Factor | 125 |
March 12, 2025 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:29.3 | 8,390 | 2:06.8 | 171 | 889 | 521 | 26 | 121 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 27 | 116 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 27 | 122 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 27 | 124 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 27 | 125 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 27 | 125 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 27 | 123 |
| 35:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 26 | 118 |
| 35:29.3 | 107 | 2:16.9 | 136 | 769 | 6 | 23 | 118 |
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Workout Graph
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