Joep Coenen 45:11 row

11,126

Meters

45:11.7

Time

2:01.8

Pace

724

Calories

132

Heart Rate

Average Watts193
Calories Per Hour965
Stroke Rate28
Stroke Count1266
Drag Factor123

March 19, 2025 12:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:11.7 11,126 2:01.8 193 965 28 132
5:00.0 1,231 2:01.8 193 965 28 118
10:00.0 1,239 2:01.0 197 978 28 125
15:00.0 1,243 2:00.6 199 985 28 129
20:00.0 1,247 2:00.2 201 992 29 134
25:00.0 1,262 1:58.8 208 1017 29 141
30:00.0 1,287 1:56.5 221 1060 29 148
35:00.0 1,199 2:05.1 179 915 27 135
40:00.0 1,191 2:05.9 175 902 27 132
45:00.0 1,192 2:05.8 176 904 28 132
45:11.7 34 2:52.0 69 536 12 132

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Workout Graph

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