Joep Coenen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/24/13 |
15,004m |
1:00:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/17/13 |
15,115m |
1:00:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
11/15/13 |
7,617m |
30:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
11/13/13 |
7,727m |
30:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
11/12/13 |
7,715m |
30:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
11/10/13 |
7,705m |
30:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
11/09/13 |
7,636m |
30:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/27/13 |
7,762m |
30:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
10/26/13 |
2,000m |
8:07.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
10/26/13 |
15,512m |
1:00:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
10/25/13 |
15,391m |
1:00:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
10/24/13 |
7,860m |
30:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
10/23/13 |
3,829m |
15:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
10/23/13 |
2,000m |
7:25.1 |
1:51.2 |
RowErg |
Hwt |
View workout
|
10/23/13 |
2,000m |
7:38.4 |
1:54.6 |
RowErg |
Hwt |
View workout
|
10/22/13 |
7,809m |
30:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
10/20/13 |
15,258m |
1:00:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
10/19/13 |
7,833m |
30:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
10/16/13 |
7,635m |
30:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/15/13 |
15,035m |
1:00:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|