Marc Monplaisir 25:30 row
5,445
Meters
25:30.7
Time
2:20.5
Pace
314
Calories
149
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 638 |
| Drag Factor | 114 |
June 16, 2025 18:07:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:30.7 | 5,445 | 2:20.5 | 126 | 733 | 25 | 149 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 26 | 124 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 25 | 171 |
| 15:00.0 | 962 | 2:35.9 | 92 | 617 | 23 | 115 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 26 | 164 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 767 | 26 | 168 |
| 25:30.7 | 47 | 5:26.5 | 10 | 334 | 18 | 155 |
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Workout Graph
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