Marc Monplaisir 47:45 row
10,016
Meters
47:45.4
Time
2:23.0
Pace
567
Calories
119
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 1039 |
| Drag Factor | 116 |
June 17, 2025 17:59:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:45.4 | 10,016 | 2:23.0 | 120 | 711 | 567 | 21 | 119 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 21 | 117 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 21 | 122 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 21 | 111 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 21 | 123 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 22 | 115 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 23 | 129 |
| 35:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 23 | 127 |
| 40:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 22 | 112 |
| 45:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 23 | 126 |
| 47:45.4 | 473 | 2:54.8 | 65 | 525 | 24 | 20 | 110 |
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Workout Graph
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