Marc Monplaisir 10:05 row
2,010
Meters
10:05.7
Time
2:30.6
Pace
110
Calories
110
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 119 |
June 30, 2025 17:00:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,010 | 2:30.6 | 102 | 652 | 21 | 110 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 22 | 126 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 21 | 103 |
| 10:05.7 | 3 | 15:50.0 | 0 | 301 | 0 | 102 |
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Workout Graph
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