Marc Monplaisir 2x1000m/5:00r row
2,000
Meters
7:14.7
Time
1:48.6
Pace
149
Calories
166
Heart Rate
| Rest Distance | 1,778 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,778 |
| Overall Time | 17:14.7 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 29 |
| Stroke Count | 454 |
| Drag Factor | 120 |
June 30, 2025 17:24:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.7 | 2,000 | 1:48.6 | 273 | 1238 | 29 | 166 |
| 3:38.1 | 1,000 | 1:49.0 | 270 | 1228 | 29 | 162 |
| 3:36.7 | 1,000 | 1:48.3 | 275 | 1246 | 30 | 170 |
| r1,778 |
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Workout Graph
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