Marc Monplaisir 7:20 row
1,232
Meters
7:20.2
Time
2:58.6
Pace
78
Calories
126
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 21 |
| Stroke Count | 156 |
| Drag Factor | 116 |
August 07, 2025 17:13:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.2 | 1,232 | 2:58.6 | 61 | 511 | 21 | 126 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 22 | 135 |
| 7:20.2 | 384 | 3:02.5 | 58 | 498 | 21 | 117 |
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Workout Graph
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