Marc Monplaisir 13:53 row
2,777
Meters
13:53.4
Time
2:30.0
Pace
171
Calories
131
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 307 |
| Drag Factor | 123 |
November 26, 2025 10:43:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:53.4 | 2,777 | 2:30.0 | 104 | 656 | 22 | 131 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 22 | 136 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 23 | 148 |
| 13:53.4 | 669 | 2:54.4 | 66 | 526 | 22 | 110 |
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Workout Graph
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