Marc Monplaisir 1017m row
1,017
Meters
4:17.8
Time
2:06.7
Pace
65
Calories
157
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 28 |
| Stroke Count | 122 |
| Drag Factor | 114 |
November 28, 2025 11:16:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:17.8 | 1,017 | 2:06.7 | 172 | 907 | 65 | 28 | 157 |
| 1:21.8 | 300 | 2:16.3 | 138 | 792 | 18 | 26 | 146 |
| 1:16.8 | 600 | 2:08.0 | 167 | 843 | 18 | 28 | 155 |
| 1:11.9 | 900 | 1:59.8 | 203 | 1001 | 20 | 30 | 163 |
| 0:27.3 | 1,017 | 1:56.6 | 220 | 1186 | 9 | 33 | 166 |
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Workout Graph
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