Marc Monplaisir 1016m row
1,016
Meters
4:25.2
Time
2:10.5
Pace
64
Calories
158
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 115 |
November 28, 2025 11:27:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.2 | 1,016 | 2:10.5 | 157 | 841 | 28 | 158 |
| 1:20.6 | 300 | 2:14.3 | 144 | 796 | 28 | 151 |
| 1:15.3 | 600 | 2:05.5 | 177 | 909 | 29 | 158 |
| 1:14.4 | 900 | 2:04.0 | 184 | 931 | 29 | 162 |
| 0:35.0 | 1,016 | 2:30.8 | 102 | 650 | 26 | 162 |
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Workout Graph
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