Marc Monplaisir 5:44 row
1,268
Meters
5:44.6
Time
2:15.8
Pace
79
Calories
119
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 123 |
| Drag Factor | 125 |
November 30, 2025 13:40:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.6 | 1,268 | 2:15.8 | 139 | 780 | 21 | 119 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 22 | 120 |
| 5:44.6 | 162 | 2:17.6 | 134 | 761 | 20 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.