Marc Monplaisir 700m row
700
Meters
2:26.7
Time
1:44.7
Pace
53
Calories
147
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 32 |
| Stroke Count | 80 |
| Drag Factor | 110 |
December 05, 2025 18:20:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.7 | 700 | 1:44.7 | 304 | 1346 | 32 | 147 |
| 0:42.0 | 200 | 1:45.0 | 302 | 1340 | 33 | 140 |
| 0:41.1 | 400 | 1:42.7 | 323 | 1410 | 34 | 148 |
| 0:42.2 | 600 | 1:45.5 | 298 | 1325 | 31 | 162 |
| 0:21.4 | 700 | 1:47.0 | 286 | 1283 | 34 | 140 |
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Workout Graph
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