Marc Monplaisir 1:24 row
153
Meters
1:24.9
Time
4:37.4
Pace
8
Calories
123
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 20 |
| Stroke Count | 29 |
| Drag Factor | 112 |
December 12, 2025 18:05:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24.9 | 153 | 4:37.4 | 16 | 356 | 20 | 123 |
| 1:24.9 | 154 | 4:35.6 | 17 | 357 | 20 | 123 |
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Workout Graph
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