Marc Monplaisir 15:03 row
2,751
Meters
15:03.7
Time
2:44.2
Pace
144
Calories
101
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 18 |
| Stroke Count | 286 |
| Drag Factor | 112 |
December 14, 2025 14:26:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.7 | 2,751 | 2:44.2 | 79 | 571 | 18 | 101 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 19 | 97 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 19 | 101 |
| 15:00.0 | 915 | 2:43.9 | 79 | 573 | 19 | 105 |
| 15:03.7 | 9 | 3:25.5 | 40 | 438 | 0 | 104 |
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Workout Graph
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